California Valerian Range of Light Individual Essence

Valeriana capitata

Positive qualities: Tranquility and inner equilibrium; inner confidence for the future due to the soul’s understanding of prior experiences; peaceful acceptance of life experiences

Patterns of imbalance: Shallow breathing due to anxiety about the future; nervous agitation or insomnia; worry and unease when facing future live events that are viewed as challenging; addiction to sleeping pills or tranquilizers